Often when we want to make improvements in our lives we over think things and set ourselves crazy big challenges that last only a few days before they become too hard to maintain.

Life is busy and many of us are juggling, kids, family, day jobs and hundreds of other time consuming commitments. It can be hard to find the time to work on the stuff that really matters to us.

If you are trying to find your way back to work that moves your soul, don’t over commit. Try and be realistic about how much you have time and energy for.

Start small. But do it with focus and intention.

Even just 10 minutes makes an incredible impact if you commit to doing it every day.

And ten minutes is doable for all os us. Simply, get out of bed ten minutes earlier, or stay up just ten minutes later each night.

If you wake up to kids each morning set your alarm for 20min before they usually get up. If you wake up to your alarm clock in time to get ready for your day, move it forward, by just 10 minutes or so.

Then use that extra ten minutes to do something that matters to you. If it is working on your business, writing or taking time to create, spend those precious moments doing the work that fulfils you.

It might not seem like a lot, but over the course of a year that is two whole days spent working on the important stuff that you didn’t have before.